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Understanding and Setting Boundaries

Understanding and setting boundaries is an important part of healthy relationships. Boundaries are created to protect oneself from harm. Boundaries can be physical or emotional. They can be visible or invisible. It is important to know how to express a boundary in every relationship.

Learn more about boundaries and how to communicate them as well as the importance of boundaries in our lives with this short video presentation.

For more educational videos from KSAC, visit our Learn Hub or the KSAC Youtube Channel.


Did you know that it costs $50 a month to support one survivor?

KSAC provides healing, safety, and support to those affected by sexual violence and harm, and aims to end sexual violence through prevention education within our communities.

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People of All

Backgrounds, genders, sexualities, ages and abilities are treated with respect and dignity in a nonjudgmental and supportive environment at Kawartha Sexual Assault Centre.

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