Breast Cancer Screening: Navigating Healthcare Triggers

Breast cancer screening an incredibly important topic, not only for highlighting the importance of screening tests for early detection, but also for providing a space to recognize that breast cancer screening can often be very triggering and difficult for survivors of sexual violence. October is breast cancer awareness month in Canada, however discussions around breast cancer screening and how to support survivors of sexual violence best is one that we should be having year-round.

 

Did you know that 1 in 8 AFAB (assigned female at birth) people will be diagnosed with breast cancer? Did you know that AMAB (assigned male at birth) people can also get breast cancer?

 

Ontario’s screening guidelines recommend breast cancer screening mammograms for AFAB people over 40 years old. Early diagnosis and intervention save lives! In Peterborough, you don’t need a doctor’s referral. You can self-refer to the Breast Assessment Centre at Peterborough Regional Health Centre (PRHC).

 

At KSAC, we understand that accessing mammograms can be complicated and difficult for some survivors. In fact, research shows that survivors of childhood sexual abuse in particular are under-screened for breast, cervical, and colon cancer. Survivors have shared that breast cancer screenings may bring up traumatic memories from their experience of sexual violence, especially if they were harmed by a healthcare worker.

We’ve included some tips to consider if you are thinking of getting a mammogram and are nervous about navigating triggers during it. There are grounding techniques that you can use and do quietly by yourself, but there are also ways you can advocate for and stand up for what you need from healthcare providers.

 

You have every right to ask questions, or ask for breaks, to ask to have a supportive person with you etc. You should never have to disclose personal details of your trauma to receive understanding care and support around navigating triggers from healthcare providers.