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Victim Blaming

Victim blaming is harmful for survivors - learn how to be a better support for survivors and end victim blaming

Victim blaming is all too common when it comes to instances of all forms of sexual violence, and these victim blaming statements and ideologies are incredibly harmful to survivors. Belittling a survivors’ experience, doubting their story, and making them feel like something they said or did caused the sexual violence to happen is traumatic for survivors and brings about feelings of shame. Victim blaming statements like the ones we have listed (among others) from loved ones, or even strangers, can make survivors feel silenced and may make them reluctant to disclose to anyone ever again or reluctant to seek help for their pain.
 
Many times people aren’t aware that the way they are responding to a disclosure or to a piece of media about sexual violence perpatuates victim blaming narratives. Questions that ask for more details about the incidence may not be stated with ill intent, but nontheless they cause negative impact and push forth victim blaming mentalities. As supporters of survivors, we do not need to know the details of what happened to them if they do not want to share them – our job is to listen and make the survivor feel heard and believed. Any statements referring to what the victim was wearing, consuming, doing, who they were hanging out with, etc. perpetuate victim blaming.
 
Let’s be super clear- it is NEVER the victim’s fault. Sexual violence is a systemic issue rooted in patriarchy, sexism, racism, and colonialism- there is absolutely nothing a victim could do or say that would make them at fault for experiencing harm. When you hear stories of sexual violence in the media, or receive disclosure from someone, responding with empathy, active listening, and belief is the most important thing.
 
By eliminating victim blaming statements and focusing on empathic responses to disclosures and survivors, we begin to dismantle the victim blaming mentality that has been so deeply engrained in our society.
Victim Blaming. Below the title is a photo of two individuals holding hands. The image is zoomed in so you can only see their arms, hands, and top of their legs.
White text in a purple box in the middle of the page reads "Victim blaming statements/ideaologies are trumatic for survivors. Around this box are four green speech bubbles with text in them. The top left bubble reads "Well, what do you expect wearing something like that?" The top right bubble reads "How much did you have to drink? You should have been more careful." The bottom left bubble reads "Why did you put yourself in that situation in the first place?" The bottom right bubble reads "Well HOW did you say no? You should have fought harder."
White text is written on a purple box. The title reads "Avoid Victim Blaming". Below this, bullet point text reads "Disclosing an experience of sexual violence can be incredibly tough- responding with empathy is key to ensuring folks feel heard and supported, Avoid asking questions about the incident, particularly questions that start with “why did you...” or “why didn’t you...”, The onus is on perpetrators, not victims, Believe survivors- it’s as simple as that.
White text is on purple box. The title reads "Respond with Empathy". Below this are bullet points that read "Thank you for trusting me enough to tell me about that. I know that must have been really hard to talk about, I’m so sorry that happened to you, I believe you, You can share as much or as little as you want with me, I’m here to listen, This was not your fault, How can I help you right now?, You are not alone, I know about some supports I can connect you to if you want.
Victim Blaming. Below the title is a photo of two individuals holding hands. The image is zoomed in so you can only see their arms, hands, and top of their legs.
White text in a purple box in the middle of the page reads "Victim blaming statements/ideaologies are trumatic for survivors. Around this box are four green speech bubbles with text in them. The top left bubble reads "Well, what do you expect wearing something like that?" The top right bubble reads "How much did you have to drink? You should have been more careful." The bottom left bubble reads "Why did you put yourself in that situation in the first place?" The bottom right bubble reads "Well HOW did you say no? You should have fought harder."
White text is written on a purple box. The title reads "Avoid Victim Blaming". Below this, bullet point text reads "Disclosing an experience of sexual violence can be incredibly tough- responding with empathy is key to ensuring folks feel heard and supported, Avoid asking questions about the incident, particularly questions that start with “why did you...” or “why didn’t you...”, The onus is on perpetrators, not victims, Believe survivors- it’s as simple as that.
White text is on purple box. The title reads "Respond with Empathy". Below this are bullet points that read "Thank you for trusting me enough to tell me about that. I know that must have been really hard to talk about, I’m so sorry that happened to you, I believe you, You can share as much or as little as you want with me, I’m here to listen, This was not your fault, How can I help you right now?, You are not alone, I know about some supports I can connect you to if you want.
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